Exercise with OWLS

Exercise Class
Tuesday 10.45-11.45
Headingley Parish Hall
Class £2.00. Transport £3.50

Join us for an enjoyable, gentle chair-based exercise class, led by a trained EXTEND instructor, to help you keep fit and supple. Then you can stop for a cuppa and a chat afterwards.

As this exercise is chair-based you can do it whenever you feel like at home in between sessions!

Wednesday exercise class

Please see OWLS week at a glance for information about all our activities.